The Borderline Personality Disorder Workbook: An Integrative Program to Understand and Manage Your BPD (A New Harbinger Self-Help Workbook) by Dr. Daniel Fox

• Self-help for people with BPD

The Dialectical Behavior Therapy Skills Workbook (A New Harbinger Self-Help Workbook) by Dr. McKay and Dr. Wood.

• Self-help for people with BPD, depression or anxiety. DBT skills can be helpful for anyone!

The Dialectical Behavioral Skills Workbook for Anxiety: Breaking Free from Worry, Panic, PTSD and other Anxiety Symptoms by Dr. Chapman, Dr. Gratz, Dr. Tull.

• Using DBT techniques to help with Anxiety

Dialect Behavior Therapy Website​

• An online resource library with guides to DBT and examples of self-guided exercises

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Guides for Psychiatrists, Therapists, and other Clinicians:

DBT Skills Training Manual by Dr. Marsha Linehan

DBT Skills Training Handout and Worksheets by Dr. Marsha Linehan

DBT Made Simple (New Harbinger Series) by Sheri Van Dijk​

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