Melissa Shepard, MD
What is depersonalization and derealization?
Read this post on Boldly Human.
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ADDICTION & SUBSTANCE USE DISORDERS
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IN THE BLOG
BOOKS & WORKBOOKS
Codependency and Dealing with a Loved One with Addiction
Codependent No More: How to Stop Controlling Others and Start Caring for Yourself
by Melody Beattie
With instructive life stories, personal reflections, exercises, and self-tests, Codependent No More is a simple, straightforward, readable map of the perplexing world of codependency--charting the path to freedom and a lifetime of healing, hope, and happiness.
Codependent No More Workbook
by Melody Beattie
This highly anticipated workbook will help readers put the principles from Melody Beattie's international best seller Codependent No More into action in their own lives.
You're Not Crazy - You're Codependent.: What Everyone Affected by Addiction, Abuse, Trauma or Toxic Shaming Must know to have peace in their lives
by Jeanette Elisabeth Menter
This easy to understand, interactive book will reveal how codependency has sabotaged you, the lies it created in your beliefs and the truths that expose them.
WEBSITES & ONLINE RESOURCES
For Those With a Substance Use Disorder
Information on and resources for people with substance use disorders and other mental health issues (co-occuring or dual diagnosis)
Growth Mindset
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