7 ways to change your life (with almost no effort)
Read this post on Boldly Human.
Mental illness does not have to run your life. If you are located in North Carolina or Maryland and looking for help with medications and/or therapy, please contact me at email@example.com to learn more and to make an appointment.
If you just want to learn more about mental health issues, check out my blog, and video library.
I'm a board-certified psychiatrist, psychotherapist, mom, and mental health advocate. Through my training and my own struggles, I've come to truly understand that mental illness doesn't make you weak, and that asking for help is sometimes the bravest thing you can do.
Learn more about my training, background, philosophy, and treatment approach.
Everyone deserves access to mental health resources and overall wellness. That's why I also provide access to free resources and educational videos on YouTube, Instagram, and Tiktok. I'm working to expand my services and make them more affordable so that cost isn't a barrier.
Learn more about my Anxiety Bootcamp.
Phone: (704) 559-1860
*Please note, contact forms and email are not secure methods of communication. Please call for patient-related issues and to schedule appointments.