This course can no longer be booked.

Anxiety Bootcamp

10-Day Course to Manage Anxiety

Ended
199 US dollars
Online Session

Service Description

This 10-day course will include videos, worksheets, and activities designed to help you overcome your anxiety. Includes educational elements of DBT, CBT, ACT, mindfulness, and other forms of therapy.

Contact Details

contact@melissashepardmd.com