I'm on a mission to crush the stigma associated with mental illness. I want to bring mental health services, therapy, education, resources, and coaching to everyone who needs it, regardless of their ability to pay. If you like my message, please consider supporting me so I can offer more low-cost services and spend more time creating free resources!

You can support me by purchasing resources through Amazon links, sharing my website with others, checking out merchandise or donating. You can donate through:


Paypal: paypal.me/DrShepard

Venmo: @Melissa-Shepard-4


Girl with Flower